Long nails are a fashion statement, a symbol of elegance and sophistication for its lovers. However, long nail lovers face some difficulties that other people do not relate to.
From eating to wearing shoes, and opening doors or boxes, you’ll need to be careful not to break your nails or injure yourself.
For contact lens wearers, managing long nails can sometimes pose a challenge, especially when it comes to the delicate task of removing contacts.
Are you having issues removing your contacts with long nails? Don’t worry in this guide, we will explore effective and safe techniques for removing contacts with long nails.
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How to Remove Contacts with Long Nails
Contact lens removal with long nails can be tricky due to the risk of scratching the eye or damaging the lens. It requires a delicate touch and a bit of practice to master the art. The following step-by-step guide aims to make this process easier and more comfortable for individuals with long nails.
Prepare Your Lens Case
Before you start going through the steps of removing your contacts you need to make sure that your contact case is properly cleaned. Rinse, air dry, and fill your lens case with fresh contact lens solution. This will be a haven for your lenses while you work on removing them.
Wash Your Hands Thoroughly
Before attempting to remove your contacts, it’s crucial to wash your hands thoroughly with mild soap and water. Clean hands minimize the risk of introducing dirt or bacteria into your eyes, maintaining eye health and preventing discomfort.
Dry Your Hands Completely
Ensure that your hands are parched before removing your contact lenses. Using damp hands can make the lens stick, complicating the removal process.
Position Yourself Properly
Find a well-lit and comfortable space to remove your contact lenses. Sit in front of a mirror so that you can see what you are doing. Look in your eyes, and ensure you can see properly in the mirror. In addition, stand on a leveled surface to avoid shaking and possibly injury while trying to remove the contact.
Blink Before Removal
Blink several times before attempting to remove your contacts. This helps to moisten the lenses, making them easier to slide off
The Pinch Technique
With your index and thumb, gently pinch the lens inward, towards the center of your eye. When the lens pops outward, pinch softly and pull the lens outward until it comes out of your eye.
Whilst most people find it easier to use the index and thumb to do this you can you can experiment with other fingers to find out which suits you best.
In addition, ensure to use your fingertips so you don’t destroy your contact lens or cornea with your nails.
The Rolling Technique
With your fingertip placed on the contact, gently push the contact toward the white part of the eye using a rolling motion. Do this till the contact gets to the lid before removing it from your eye.
This technique minimizes the risk of scratching the cornea with long nails.
Removing contacts with long nails requires patience and a steady hand. If you find it challenging at first, take a break, blink a few times, and try again. Rushing the process may lead to discomfort or, worse, damage to the lens or eye.
FAQs- How to Remove Contacts with Long Nails
Yes, you can remove your contacts with long nails by using the pinch or rolling technique.
Pinching your eyes while trying to remove your contacts can cause discomfort and in bad cases, a scratch on the cornea can cause visual impairment.
If you are comfortable trimming and shaping your nails, you can proceed. Removing contacts with short nails is easier and reduces the risk of accidental damage to the lens or eyes.
Conclusion
By following the steps in this article, you can enjoy the benefits of both clear vision and fashionable nails without compromising your eye health.
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