120 Bible Verses About Stress What The Bible Says About Stress

People get stressed out for many reasons but what is essential is how we react to it or how we ensure the strain doesn’t harm us physically, emotionally, physiologically, or even spiritually. While there are many ways to handle stress depending on the causes, we’d be looking at bible verses about stress.

Understanding what the bible says about stress will help us handle the stress that might cause a strain between God and us.

So this article will look at different bible verses about stress that will help ease your mind in stressful times.

What the Bible Says About Stress

John 14:27 ESV

Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

Psalm 55:22 ESV

Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.

Proverbs 12:25 ESV

Anxiety in a man’s heart weighs him down, but a good word makes him glad.

Psalm 118:5-6 ESV

Out of my distress I called on the Lord; the Lord answered me and set me free. The Lord is on my side; I will not fear. What can man do to me?

Matthew 11:28-30 ESV

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

Romans 8:31 ESV

What then shall we say to these things? If God is for us, who can be against us?

Romans 8:28 ESV / 253

And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Matthew 6:34 ESV

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

James 1:12 ESV

Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.

Matthew 6:27 ESV

And which of you by being anxious can add a single hour to his span of life?

Matthew 6:33 ESV

But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Philippians 4:6-7 ESV

Do not be anxious about anything, but in everything by prayer and supplication with thanks giving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Joshua 1:9 ESV

Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

Luke 10:41-42 ESV

But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.”

1 Peter 5:7 ESV

Casting all your anxieties on him, because he cares for you.

Proverbs 3:5-6 ESV

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Hebrews 12:1 ESV

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,

1 John 4:18 ESV

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.

Psalm 103:1-5 ESV

Of David. Bless the Lord, O my soul, and all that is within me, bless his holy name! Bless the Lord, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s.

Philippians 4:13 ESV

I can do all things through him who strengthens me.

Luke 12:22 ESV

And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on.

Job 30:27 ESV

My inward parts are in turmoil and never still; days of affliction come to meet me.

Proverbs 24:10 ESV

If you faint in the day of adversity, your strength is small.

Matthew 6:25-34 ESV

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, yet your heavenly Father feeds them. Are you not of more value than they? And which of you, by being anxious, can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. …

1 Peter 5:8 ESV

Be sober-minded; be watchful. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour.

James 1:2-4 ESV

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

John 14:1 ESV

“Let not your hearts be troubled. Believe in God; also believe in me.

Hebrews 13:5-6 ESV

Keep your life free from the love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?”

Exodus 14:14 ESV

The Lord will fight for you, and you have only to be silent.”

Luke 6:48 ESV

He is like a man building a house who dug deep and laid the foundation on the rock. And when a flood arose, the stream broke against that house and could not shake it because it had been well-built.

Psalm 94:19 ESV

When the cares of my heart are many, your consolations cheer my soul.

Jeremiah 29:11 ESV

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and hope.

Isaiah 55:1-3 ESV

“Come, everyone who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread and your labor for that which does not satisfy? Listen diligently to me, eat what is good, and delight yourselves in rich food. Incline your ear, and come to me; hear, that your soul may live; and I will make with you an everlasting covenant, my steadfast, sure love for David.

Psalm 16:8 ESV

I have set the Lord always before me; because he is at my right hand, I shall not be shaken.

2 Timothy 1:7 ESV

For God gave us a spirit not of fear but of power and love and self-control.

1 Peter 5:6-7 ESV

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.

John 16:33 ESV

I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.”

Isaiah 58:10-11 ESV

If you pour yourself out for the hungry and satisfy the desire of the afflicted, then shall your light rise in the darkness and your gloom be as the noonday. And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail.

Proverbs 16:3 ESV

Commit your work to the Lord, and your plans will be established.

Psalm 37:5 ESV  

Commit your way to the Lord; trust in him, and he will act.

2 Thessalonians 3:16 ESV

Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.

Malachi 4:2 ESV

But for you who fear my name, the sun of righteousness shall rise with healing in its wings. You shall go out leaping like calves from the stall.

1 Corinthians 6:19-20 ESV

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

Matthew 6:25-27 ESV

“Therefore, I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you, by being anxious can add a single hour to his span of life?

Romans 16:20 ESV

The God of peace will soon crush Satan under your feet. The grace of our Lord Jesus Christ is with you.

Habakkuk 3:17-19 ESV

Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fails, and the fields yield no food, the flock is cut off from the fold, and there be no herd in the stalls, yet I will rejoice in the Lord; I will take joy in the God of my salvation. God, the Lord, is my strength; he makes my feet like the deer’s; he makes me tread on my high places. To the choirmaster: with stringed instruments.

Romans 12:2 ESV

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing, you may discern what the will of God is, what is good and acceptable and perfect.

Psalm 34:4 ESV

I sought the Lord, and he answered me and delivered me from all my fears.

Psalm 127:1-2 ESV

A Song of Ascents. Of Solomon. Unless the Lord builds the house, those who build it labor in vain. Unless the Lord watches over the city, the watchman stays awake in vain. It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.

Romans 12:1-2 ESV

I appeal to you, therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing, you may discern what the will of God is, what is good and acceptable and perfect.

Romans 8:6 ESV

For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.

Acts 16:22-40 ESV

The crowd joined in attacking them, and the magistrates tore the garments off them and gave orders to beat them with rods. And when they had inflicted many blows upon them, they threw them into prison, ordering the jailer to keep them safe. Having received this order, he put them into the inner prison and fastened their feet in the stocks. About midnight, Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them, and suddenly there was a great earthquake, so the foundations of the prison were shaken. And immediately, all the doors were opened, and everyone’s bonds were unfastened. …

Isaiah 41:10 ESV

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Isaiah 26:3 ESV  

You keep him in perfect peace whose mind is stayed on you because he trusts in you.

Psalm 119:143 ESV

Trouble and anguish have found me out, but your commandments are my delight.

Jeremiah 17:7-8 ESV

“Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water that sends out its roots by the stream and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.”

Isaiah 40:31 ESV

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

Proverbs 17:22 ESV

A joyful heart is a good medicine, but a crushed spirit dries up the bones.

Psalm 46:10 ESV

“Be still, and know that I am God. I will be exalted among the nations; I will be exalted in the earth!”

Isaiah 40:30-31 ESV

Even youths shall faint and be weary, and young men shall fall exhausted, but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

Hebrews 13:5 ESV

Keep your life free from the love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

Philippians 4:19 ESV

And my God will supply every need of yours according to his riches in glory in Christ Jesus.

Hebrews 12:1-3 ESV

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God. Consider him who endured from sinners such hostility against himself so that you may not grow weary or fainthearted.

Jeremiah 32:27 ESV

“Behold, I am the Lord, the God of all flesh. Is anything too hard for me?

Psalm 34:17-19 ESV

When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.

Matthew 13:22 ESV

As for what was sown among thorns, this is the one who hears the word, but the cares of the world and the deceitfulness of riches choke the word, and it proves unfruitful.

Ecclesiastes 4:6 ESV

Better is a handful of quietness than two hands full of toil and a striving after wind.

Psalm 4:8 ESV

In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.

Isaiah 35:4 ESV

Say to those who have an anxious heart, “Be strong; fear not! Behold, your God will come with a vengeance, with the recompense of God. He will come and save you.”

Deuteronomy 31:6 ESV

Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

Exodus 18:13-26 ESV

The next day Moses sat to judge the people, and the people stood around Moses from morning till evening. When Moses’ father-in-law saw all that he was doing for the people, he said, “What is this that you are doing for the people? Why do you sit alone, and all the people stand around you from morning till evening?” And Moses said to his father-in-law, “Because the people come to me to inquire of God; when they have a dispute, they come to me, and I decide between one person and another, and I make them know the statutes of God and his laws.” Moses’ father-in-law said to him, “What you are doing is not good. …

Matthew 12:20 ESV

A bruised reed he will not break, and a smoldering wick he will not quench until he brings justice to victory;

Psalm 9:9 ESV

The Lord is a stronghold for the oppressed, a stronghold in times of trouble.

Revelation 14:13 ESV

And I heard a voice from heaven saying, “Write this: Blessed are the dead who die in the Lord from now on.” “Blessed indeed,” says the Spirit, “that they may rest from their labors, for their deeds follow them!”

2 Corinthians 4:7-9 ESV

But we have this treasure in jars of clay to show that the surpassing power belongs to God and not to us. We are afflicted in every way but not crushed; perplexed but not driven to despair; persecuted but not forsaken; struck down but not destroyed;

1 Corinthians 3:11 ESV

For no one can lay a foundation other than that which is laid, which is Jesus Christ.

Psalm 9:9-10 ESV

The Lord is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O Lord, have not forsaken those who seek you.

Hebrews 13:6 ESV / 21 helpful votes 

So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?”

Psalm 94:18-19 ESV

When I thought, “My foot slips,” your steadfast love, O Lord, held me up. When the cares of my heart are many, your consolations cheer my soul.

Proverbs 16:9 ESV

The heart of man plans his way, but the Lord establishes his steps.

Colossians 3:15 ESV

And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.

Romans 12:12 ESV

Rejoice in hope, be patient in tribulation, and be constant in prayer.

Psalm 46:1-3 ESV

To the choirmaster. Of the Sons of Korah. According to Alamoth. A Song. God is our refuge and strength, a very present help in trouble. Therefore we will not fear though the earth gives way, though the mountains are moved into the heart of the sea, though its waters roar and foam, though the mountains tremble at its swelling. Selah

Matthew 11:28 ESV

Come to me, all who labor and are heavily laden, and I will give you rest.

Hebrews 6:19 ESV

We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain,

John 1:1 ESV /

In the beginning, was the Word, and the Word was with God, and the Word was God.

Psalm 23:2 ESV /

He makes me lie down in green pastures. He leads me beside still waters.

Revelation 1:1 ESV /

The revelation of Jesus Christ, which God gave him to show his servants the things that must soon take place. He made it known by sending his angel to his servant John,

Hebrews 4:9-11 ESV

So then, there remains a Sabbath rest for the people of God, for whoever has entered God’s rest has also rested from his works as God did from his. Let us, therefore, strive to enter that rest so that no one may fall by the same sort of disobedience.

Luke 21:34 ESV

“But watch yourselves lest your hearts be weighed down with dissipation and drunkenness and cares of this life, and that day come upon you suddenly like a trap.

Psalm 110:1-4 ESV

A Psalm of David. The Lord says to my Lord: “Sit at my right hand until I make your enemies your footstool.” The Lord sends forth from Zion your mighty scepter. The rule in the midst of your enemies! Your people will offer themselves freely on the day of your power, in holy garments; from the womb of the morning, the dew of your youth will be yours. The Lord has sworn and will not change his mind, “You are a priest forever after the order of Melchizedek.”

Deuteronomy 31:8 ESV

It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

Matthew 6:25 ESV

“Therefore, I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food and the body more than clothing?

Psalm 23:4 ESV

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

1 Peter 3:14 ESV  

But even if you should suffer for righteousness sake, you will be blessed. Have no fear of them, nor be troubled,

Ecclesiastes 4:12 ESV

And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.

Job 2:10 ESV

But he said to her, “You speak as one of the foolish women would speak. Shall we receive good from God, and shall we not receive evil?” In all this, Job did not sin with his lips.

Psalm 46:1 ESV

To the choirmaster. Of the Sons of Korah. According to Alamoth. A Song. God is our refuge and strength, a very present help in trouble.

Ephesians 2:10 ESV

For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.

20 Bible Verses About Stress That Will Help Ease Your Mind in Stressful Times

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” JAMES 1:2-4.

“Stand firm, and you will win life.” LUKE 21:19

“Trouble and distress have come upon me, but your commands give me delight.” PSALM 119:143

“Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” MATTHEW 6:34

“The Lord will fight for you, and you have only to be silent.” EXODUS 14:14

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” PHILIPPIANS 4:6

“And which of you, by being anxious, can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest?” LUKE 12:25-26

“So you will find favor and good success in the sight of God and man. Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways, acknowledge him, and he will make straight your paths.” PROVERBS 3:4-6.

“When the cares of my heart are many, your consolations cheer my soul.” PSALM 94:19

“For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.” 2 CORINTHIANS 12:10

“Come to me, all who labor and are heavily laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” MATTHEW 11:28-30

“Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.” PSALM 55:22

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him because he cares for you.” 1 PETER 5:6-7

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” JOSHUA 1:9

“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” PROVERBS 12:25

“Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.” 2 THESSALONIANS 3:16

“I sought the Lord, and he answered me and delivered me from all my fears.” PSALM 34:4

“Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” JOHN 14:27

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” PSALM 23:4

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” ISAIAH 41:10

Conclusion

The steadfastness of God never seizes; his promises will never end, and his words are everlasting assurance. Hold these bible verses about stress while you navigate through life and whatever causes the stress, and the lord will surely give you rest and ease your mind.

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