One great way to stay fit as a student at college is by taking part in Intramural sports activities- These programs are organized within the school to keep students and staff motivated.
However, before you participate in any sporting activities, you must learn the rules and techniques and, pros, cons, and, benefits involve in the game.
In this article, you will learn some skills and other interesting facts about IM sport that you never knew.
What Is Intramural Sports?
Intramural Sports are recreational sports organized within a particular constitution, usually an educational union, or a set geographic area. according to wikipedia.org.
Intramural (derives from the Latin words intra muros meaning) is the organized sports played within an area or institution, particularly colleges and universities.
Multiple teams within one school will play against each other and not against teams from other colleges. Therefore, it’s not as competitive as teams affiliated with the National Collegiate Athletic Association (NCAA).
A Brief History Of Intramural Sports
The first formal intramural departments started at Ohio State University and the University of Michigan in 1913. In the 1920s, Elmer Mitchell named “father of intramural sports” wrote the first textbook on the subject.
The first recreational sports facility in the country opened at the University of Michigan. Today, “intramural” tournaments are organized within a specific college or community, between teams of equivalent age or athletic ability.
Why Intramural Sports?
Carrie Trexler, coordinator of sports clubs for Campus Recreation at the University of Califonia Davis says that “Many university students may have been competitive athletes in high school, but they may not have had an opportunity to participate in sports like rowing or lacrosse or cycling or martial arts”. This explains why intramural sports activity is necessary. other reasons are;
What Are The Different In Intramural sports techniques?
Intramural sport technique is the ability for a player to perform a sporting skill consistently well at speed, under fatigue and pressure conditions in competition within a school, or a set geographic area.
Using a good technique in sport promotes high performance and reduces the risk of injury. All sports contain activities that have an element of injury risk therefore knowing their various techniques will help overcome any form of injury.
The table below shows the different types of intramural sports and their techniques.
|Football||Dribbling, Juggling , Passing, Receiving|
|Basketball||Dribbling, Passing, Shooting, Rebounding, Defense.|
|Volleyball||serving, passing, setting, hitting, blocking, and digging|
|Tennis||Serve, Forehand Groundstroke, Backhandgroundstroke, Forehand volley, Backhand volley, and the Overhead smash.|
|Swimming||Front Crawl, Backstroke, Butterfly, Breaststroke|
Rules In Intramural Sport
There are rules and regulations that govern intramural sporting activities. Each intramural activity is administered in accordance with rules set by a national governing body. These standards are sometimes modified to fit within the scope of the intramural sports program.
Below, you will find the modifications specific to each intramural activity.
The criteria for participating in intramural leagues vary according to colleges. However, for most institutions, currently enrolled students and currently employed faculty or staff are eligible to participate in their intramural events.
In some cases, a spouse of a currently employed faculty or staff member may also participate. All participants must have a valid ID# and present their card at the intramural activity in which they participate.
In order to foster a healthy recreational atmosphere where violence and poor behavior are not tolerated, Team members and team captains must take responsibility for the behavior and sportsmanship.
However, players and spectators are expected to conduct themselves in a sportsmanlike manner at all times.
Anyone who defaults will be suspended from competition for a length of time determined by the Intramural Sports Administrative Staff.
Players and participants are expected to adhere to the following rules;
Fighting during Intramural contests is highly prohibited. Any participants who strike, or attempts to strike an official, supervisor, spectator, or another participant or joins a fight in progress will be automatically suspended from the time of the incident for at least a year and is also subject to criminal charges.
Any participant who abides by the rules and regulations guiding the Intramural Sports event will not have any cause to be evicted.
How Can I Plan A Successful Intramural Program
To plan any events successfully, you need organizational tips. Whether it’s a sports or any program at all, you need to set your goal and work towards it. Below are the guidelines on how to set up intramural leagues.
What Are The Pros Of Playing Intramural Sports?
Playing intramural sports isn’t just good for the fun of it. Beyond Entertainment, there are other benefits im sports offers to athletes who engage in it. Some of these benefits are listed below.
Although participation in intramural sports offers students a number of benefits, it can have negatives as well.
Disadvantage of Intramural Sport Events
This following are reasons intramural sports should be discouraged.
What Are The Best Colleges for Intramural Sports?
Many schools offer a wide range of intramural sports to encourage teamwork among students. Our list comprises schools that abide by NIRSA (National authority on intramural sports)rules and regulations to promote universal standards for on-campus teams.
Although many schools follow NIRSA regulations, here are the top 10 that exhibit outstanding characteristics in each intramural program.
This article provides you need to know about Intramural sports including the History of Im sports, why it is necessary, and benefits. You can participate in Im leagues injury-free If you apply the rules, skills, and techniques highlighted in this article.
Frequently Asked Question On Intramural Sports
Who are the organizers of intramural sports?
The school management and staffs.
Is intramural sports important?
Im sports promote a strong rapport among students, instructors, parents, and administration.
What are examples of intramural sports?
Football, Volleyball, Basketball and tennis.