Home remedies are things that have been in use for thousands of years, and while some may sound outrageous and entirely impossible to you, they do work for those who have used them for years.
The important thing is not to discard it just yet, but to ask questions based on what makes these home remedies work, what assistance do they get from some other things, or are they a placebo?
Home remedies from Asia to Africa to Europe, and there’s no shortage of the sources of these things and also no shortage of the testimonies of success as well. So invest a little time in going through the list before you choose the one you are likely to try.
This article brings to you what home remedies are, the 15 best home remedies, and all the other important details you ought to know.
In simpler cultures over 3000 years ago, whenever people became ill and could not immediately fix themselves up, they would call for the healer.
From diverse types of shamans and “wise women” to what we now call doctors, there was a steady transition (and the ancient world had true physicians so they go back at least 3,000 years). Until recently, however, the common people would seek help from a “wise woman” or herbalist.
Many people criticize shamans and wise women for being superstitious, although they often utilized chants or spells to complement their medicines and medicinal techniques. However, many of their arts were founded on years of practice.
Herbals do have curative properties, and the wise women and herbalists knew how to employ them effectively. They were sometimes significantly more successful and less damaging than properly qualified physicians, like in the 17th century.
As a result, ethnobotanists and other types of anthropologists are now studying the activities of traditional healers. They occasionally know things that Western medicine doesn’t, and they sometimes have healing medications that Western medicine doesn’t know about. Exactly, for this reason, several research hospitals now have “alternative medicine” departments.
What are Home Remedies?
A home remedy is a simple drug or tonic that is frequently unverified in its effectiveness and is taken without a prescription or professional supervision. The therapeutic characteristics of home remedies may or may not heal or cure the disease or ailment in particular.
Every civilization defines, views, and uses home medicines in a unique way. Dyspepsia, fevers, and feminine problems are commonly addressed in historic recipes.
As laypeople traditionally passed them down, home remedies may or may not contain medical characteristics that treat or cure the disease or affliction.
As the cost and trouble of traditional medication continue to climb, home cures have grown in popularity. Home cures have found appeal with a population that wants to adopt a more holistic approach to its problems, besides its convenience.
Herbs are gaining popularity nowadays because of their simple nature of healing: no side effects, no drugs, low cost, and the capacity to cure oneself. It’s not a new tendency to turn to home cures.
Natural treatments, when taken correctly and regularly, can effectively heal a variety of conditions. Whether it’s to improve your child’s immune system, prevent hair loss, cure recurrent acne or dandruff, treat aches and pains, or treat wounds and burns, they’ve got you covered.
Many home cures use alkaloids, essential oils, enzymes, trace elements, and minerals as active ingredients. They are only digested in the quantities required by the human body once they have been absorbed.
Using chicken soup to treat respiratory illnesses like a cold or mild flu is one of the most common home remedies, and new research suggests that it may be useful.
What is Herbal Medicine?
This alternative medicine heals the body by using plant components such as roots, leaves, berries, or flowers. However, just because they’re “natural” doesn’t imply they’re completely risk-free. Herbal medications, like conventional drugs, influence the body and can be potentially hazardous if not taken properly.
Because herbal treatments are natural, they may be misunderstood to be fully safe. This is not the case. Herbal drugs can cause a variety of side effects, including allergic reactions, rashes, asthma, headaches, nausea, vomiting, and diarrhea.
Herbal supplements, however, can be sold without being safe or beneficial. If you’re considering using them, talk to your doctor first.
Herbs may aid in the prevention and management of heart disease, cancer, and diabetes. It also has anti-inflammatory and anti-tumor characteristics, which may assist to prevent blood clots.
According to around 80% of the world’s population use the World Health Organization. Certain herbs have been shown to be useful in the treatment of a variety of health concerns, including allergies, premenstrual syndrome, chronic tiredness, and more.
15 Best Home Remedies
#1. Chocolate for Coughs
Chocolate contains theobromine which helps to relieve cough. Chocolate’s major methylxanthine is theobromine. Caffeine, serotonin, histamine, tryptophan, tryptamine, tyramine, phenylethylamine, octopamine, and anandamide are among the other chemicals found in cocoa.
In kola nut, theobromine is present in lesser amounts. It’s a diuretic, bronchodilator, and stimulant with the potential to improve mood and job motivation.
Dark chocolate includes more theobromine than lighter chocolate, as well as significant quantities of flavonoids and phenolics, which may be beneficial to the heart. Theobromine is best consumed on the trail as unsweetened cocoa rather than sweetened confectionery.
#2. Toothpaste for Bug Bites
When a mosquito bites you, it pierces your skin with its jaws and sucks your blood, releasing saliva into your skin. Swelling, itching, redness, and a bump are common side effects, although they usually go away on their own within a few days.
Toothpaste acts as an astringent, extracting the poison from the site as it dries, which can help ease the itch of a mosquito bite. The menthol in toothpaste has a cooling effect comparable to that of ice, which can help relieve inflammation.
#3. Vodka for Smelly Feet
Nothing spoils a fine pair of shoes, a lovely doorway, or a romantic night like a stench. And once the odor begins, it’s difficult to avoid it from spreading to the rest of your shoes.
Because even the most delicate shoes are a dark, sweaty breeding ground for microorganisms that generate odors.
If your feet stink no matter what you do, wipe them down with a vodka-soaked towel to get rid of the odor. It works on the same concept as rubbing alcohol (which, if you like to drink your Grey Goose, works just as well).
Because vodka includes alcohol, which is antibacterial and drying, it kills odor-causing fungi and bacteria while also drying out the moisture that allows them to thrive.
#4. Apple Cider Vinegar for Weight-loss
For millennia, people have used apple cider vinegar as a health supplement. Vinegar was formerly used as a traditional treatment for diabetes before the invention of insulin. People nowadays use it in food and drinks, as well as for its different health advantages.
Apple cider vinegar is made by first creating apple cider. They achieve this by combining apples, sugar, and yeast in a combination and allowing it to ferment. Alcohol is produced because of this process.
The alcohol is subsequently converted to acetic acid by certain bacterium strains. The combination becomes apple cider vinegar once all the alcohol has been removed.
Some individuals believe apple cider vinegar is a source of probiotics since it includes bacteria and yeast. Microorganisms that are beneficial to one’s health are known as probiotics.
When combined with a low-calorie diet and moderate exercise, evidence shows that apple cider vinegar can help people lose weight.
#5. Honey and Teabags for Burns
Honey, as delicious as it is, is an excellent burn treatment. It maintains the pH balance and prevents infection of burns since it is a natural antibacterial.
Honey, with its antibacterial and anti-inflammatory characteristics, has been demonstrated in studies to speed up healing faster than any other pharmaceutical ointment. You may apply honey straight to the burned skin using a cotton swab.
Using a teabag to ease the redness, inflammation, and discomfort of a sunburn may sound strange, but it may assist some individuals, at least temporarily.
“Green tea has been demonstrated to offer a lot of therapeutic qualities including anti-inflammatory and antioxidant benefits,” says one researcher.
“Black tea has the largest concentration of tannins, while green tea may also feel soothing to the skin.” Although either might be used to cure sunburn.
#6. Dryer Sheet Cleaning Up Equipment
Wet a non-woven polyester dryer sheet and scrape away any melted gum, crayons, or sticky stickers found in the dryer. The fabric softener and sheet texture will assist release the stickiness without causing damage to the inside finish.
While a dryer sheet won’t clean the interior of iron, it will remove scorch marks and starch or sizing build-up from the bottom of your iron. On the bottom of a cool iron, rub the soaked dryer sheet.
Then, to remove any leftover residue, heat the iron to a low setting and run it over a couple of clean paper towels.
#7. Duct Tape for Warts
Within the body, a virus causes warts. They have the potential to recur. Duct tape, unlike other therapies, does not cure the underlying infection that causes the wart or locate the wart’s “root.”
Covering a wart with duct tape stops the virus from spreading by preventing the wart from touching other regions of your skin.
A strong, elastic layer that mimics cloth, a mesh layer, and an adhesive chemical layer make up duct tape. Duct tape’s ability to cure warts may be because of the combination of strength in the top layers and chemical adherence in the bottom layer.
The wart’s top layer is adhered to using duct tape. When you rip the tape away from the wart, a layer of the wart usually comes off with it. It’s possible that this is less unpleasant than freezing. It is also less expensive than laser therapy and uses fewer chemicals than over-the-counter oral remedies.
#8. Lemons for Morning Sickness
Keep lemons on hand if you’re suffering from morning sickness. When nausea strikes, sniff them, squeeze them in water, or even lick slices, the pleasant scent and flavor will help to soothe your stomach.
Lemon drops can also assist, so have a few in your suitcase before heading out the door.
#9. Ginger for Stomach Aches, Diarrhea and Nausea
Ginger’s healing properties make it an effective treatment for diarrhea. For thousands of years, Eastern doctors have utilized ginger to cure diarrhea.
Ginger soothes the stomach and acts as a digestive tonic. It also possesses anti-inflammatory, analgesic, and antibacterial qualities, all of which help to repair gastrointestinal problems. Its antioxidant properties are beneficial to overall gastric health.
Drinking ginger tea might help your body rehydrate and restore fluids lost after an episode of diarrhea. Diarrhea usually only lasts a couple of days. During this period, ginger can assist to relax your stomach, allowing you to recover quickly and comfortably.
#10. Green Tea to Prevent Cell Damage
Epigallocatechin-3-gallate is a catechin found in green tea (EGCG). Catechins are natural antioxidants that aid in the prevention of cell damage as well as provide other advantages.
These chemicals can protect cells and molecules from harm by reducing the generation of free radicals in the body. These free radicals contribute to aging and a variety of ailments.
#11. Chicken Soup for Cold
Before the first symptom of a cold develops, it’s good to give yourself a dose of chicken soup as a prophylactic step. Broth may increase the function of cilia (the microscopic hairs in our nostrils) that prevent contagions from entering the body, according to a 1998 article from Coping with Allergies and Asthma.
#12. Onions for Ear Aches
Earaches are a childhood scourge, but they’re also one of the most puzzling. Retained fluid that has become infected causes most earaches. Onions’ antibacterial qualities can cleanse the ear canal, providing immediate pain relief.
Bring an onion to boil until it is tender. Squeeze the juice into a basin once it has cooled enough to touch. Apply 2-5 drops of warm juice to the afflicted ear using a medical dropper.
You may also want to read this: How Much Money Does Tommyinnit make? Networth & Earnings
#13. Aspirin for Acne
Acetylsalicylic acid is a chemical found in regular aspirin. This chemical is quite similar to salicylic acid, which is a common acne treatment component.
In approximately an hour, crushed aspirin can remove the red, bloated appearance of pimples. To produce a paste, just crush one aspirin and add enough water to make a paste.
#14. Cucumber for Dark Circles
Many relaxation practices include placing cucumbers on the eyelids. Cucumbers are occasionally used with face masks or baths.
Cucumbers are applied to the eyes to relieve puffiness and dark circles, which can give the appearance of fatigue. Applying cucumbers help hydrate the eyes and reduce dryness and redness when they get dry.
#15. Sex is Good for the Heart
Healthy sex is excellent for your heart, just like any other physical exercise. Men who had sex twice weekly or more had a lower risk of cardiovascular disorders like stroke or heart attack than men who had sex once a month or less, according to research published in the American Journal of Cardiology in January 2015.
One of the most important facts about home remedies that consumers should know is the fact that, unlike other treatments, any governmental agency does not govern them.
This means there is no quality assurance system in place to ensure that the home remedy product you purchase contains nothing that would harm you or even work.