Being resilient means keeping faith and staying strong in the face of difficulties and uncertainties. Resilience is what keeps you going despite all odds.
To journey through life, there’s a need to tap out from the wealth of knowledge of others.
Through these top 43 quotes on resilience, you’ll receive the strength to tackle problems head-on, overcome adversity, and move on with your lives.
What is Resilience?
Resilience is what gives you the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through the difficult times.
Psychologists believe that resilient individuals are better able to handle adversity and rebuild their lives after a struggle.
Everydayhealth.com further defines resilience as the capacity to recover from difficult life events.
Why Is Resilience Important?
Resilience is what gives you the inner strength to cope with trauma, adversity, and hardship. Resilient people harness their resources, strengths, and skills to overcome challenges and work through setbacks.
People who lack resilience are more likely to feel overwhelmed or helpless and rely on unhealthy coping strategies (such as avoidance, isolation, and self-medication).
Moreso, when resilient people experience stress, setbacks, and difficult emotions, they choose to tap into their strengths and seek help from support systems to overcome challenges and work through problems. Resilience empowers you to accept and adapt to a situation and move forward.
SEE ALSO: 43 Powerful Quotes About Giving In 2022
Why Do You Need Quotes About Resilience?
Resilience quotes are inspiring words or writing that resonate with something deep inside the human spirit.
Learning to live a more resilient life has numerous benefits including:
- Decreased depressive symptoms & increased emotional well-being
- It improves working memory
- Improved sleep
- Your immune system gets to function better
- Improved relationships
- Improved coping when we experience emotional disruptions
List Of 43 Quotes About Resilience In 2022
1. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
― Steve marble
2. “Enthusiasm is common. Endurance is rare.”
― Angela Duckworth
3. “The oak fought the wind and was broken, the willow bent when it must and survived.”
― Robert Jordan, The Fires of Heaven
4. “Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.”
― Elizabeth Edwards
5. “Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else.”
― Henry Ward Beecher
6. “The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.”
― Jodi Picoult
7. “If your heart is broken, make art with the pieces.”
― Shane Koyczan
8. “No matter how many fall on us, we keep plowing ahead. That’s the only way to keep the roads clear.”
― Greg Kincaid
9. “It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed, even by death, and we fly back to first principles of hope and enjoyment.”
― Bram Stoker
11. “Persistence and resilience only come from having been given the chance to work through hard problems.”
― Gever Tulley
12. “You may have to fight a battle more than once to win it.”
― Margaret Thatcher
13. “It’s your reaction to adversity, not adversity itself, that determines how your life’s story will develop.”
― Dieter F. Uchtdorf
14. “Do not judge me by my success, judge me by how many times I fell down and got back up again.”
― Nelson Mandela
15. “I can be changed by what happens to me. But I refuse to be reduced by it.”
― Maya Angelou
16. “Rock bottom became the solid foundation on which I rebuilt my life.”
― J.K. Rowling
17. “She stood in the storm and when the wind did not blow her way, she adjusted her sails.”
― Elizabeth Edwards
18. “A good half of the art of living is resilience.”
― Alain de Botton
19. “You must bear losses like a soldier, the voice told me, bravely and without complaint, and just when the day seems lost, grab your shield for another stand, another thrust forward. That is the juncture that separates heroes from the merely strong.”
― Margaret George
21. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.”
― Ryder Carroll
22. “On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.”
― Gregory S. Williams
23. “I tried and failed. I tried again and again and succeeded.”
― Gail Borden
24. “The difference between a vigorous man and a weak one is that the former does not give up after a defeat.”
― Woodrow Wilson
25. “It may sound strange, but many champions are made champions by setbacks.”
― Bob Richards
26. “Only those who dare to fail can ever achieve.”
― Robert F. Kennedy
27. “Our greatest glory is not in ever falling, but in rising every time we fall.”
― Confucius
28. “Forget mistakes. Forget failures. Forget everything except what you are going to do right now and do it. Today is your lucky day.”
― Will Durant
29. “Fall seven times, stand up eight.”
― Japanese Proverb
31. “If you’re going through hell, keep going.”
― Winston Churchill
32. “When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”
― Jaeda Dewalt
33. “Resilience differs from being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.”
― Yasmin Mogahed
34. “We are not a product of what has happened to us in our past. We have the power of choice.”
― Stephen Covey
35. “Resilience is the ability to attack while running away.”
― Wes Fesler
36. “Resilience is based on compassion for ourselves as well as compassion for others.”
― Sharon Salzberg
37. “Courage doesn’t always roar. Sometimes courage is the quiet voice saying ‘I will try again tomorrow’.”
― Mary Anne Radmacher
38. “Turn your wounds into wisdom.”
― Oprah Winfrey
39. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
― Thomas Edison
41. “Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.”
― Catherine DeVrye
42. “No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength – if we have the virtue of resilience.”
― Eric Greitens
43. “Successful people show their resilience through their dedication to making progress every day, even if that progress is marginal.”
― Jonathan Mills
Conclusion
Resilience is accepting your new reality. Successful people show their resilience through their dedication to making progress every day, even if that progress is marginal.
References
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